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Mar. 22nd, 2017 09:45 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
beccaelizabethI did a meditate again :-)
I cannot sit still. That is not a thing hat happens. But I can feel better about it, so that's progress of a sort.
We did the kindness meditation today and when we're supposed to think of someone that we like to see that makes us happy when they arrive I thought of the TARDIS.
... my brain is peculiarly organised, but you know, technically it fits...
I feel in a very plus good mood, but now it is time to read the news, because I put that off until after meditation on purpose.
Still. Got a nice reservoir of goodwill going on. Meditation is handy like that.
I cannot sit still. That is not a thing hat happens. But I can feel better about it, so that's progress of a sort.
We did the kindness meditation today and when we're supposed to think of someone that we like to see that makes us happy when they arrive I thought of the TARDIS.
... my brain is peculiarly organised, but you know, technically it fits...
I feel in a very plus good mood, but now it is time to read the news, because I put that off until after meditation on purpose.
Still. Got a nice reservoir of goodwill going on. Meditation is handy like that.